This Advisory calls attention to the growing concerns about the effects of social media on youth mental health. It explores and describes the current evidence on the positive and negative impacts of social media on children and adolescents, some of the primary areas for mental health and well-being concerns, and opportunities for additional research to help understand the full scope and scale of social media’s impact.
After Being Insulted, Writing Down Your Feelings On Paper Then Getting Rid Of It Reduces Anger
by PGM Production | Apr 16, 2024 | Anxiety, Empowerment, Family Support, Mental Health, Mental Wellness, Mindfulness, Parent Support, Positive Values, Stress, Teen Support
This research is important because controlling anger at home and in the workplace can reduce negative consequences in our jobs and personal lives. Unfortunately, many anger management techniques proposed by specialists lack empirical research support. They can also be difficult to recall when angry.
My Life, My Quit – Join Thousands of Teens Who Are Taking Their Lives Back
by PGM Production | Feb 28, 2024 | Abuse & Addiction, Education, Empowerment, Family Support, Parent Support, Positive Values, Substance Abuse & Addiction, Teen Support
Quitting is worth it. Within minutes of quitting, your body begins to heal itself. The sooner you quit, the more likely you are to live the rest of your life without permanent damage to your body and health.
We get you. Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. Quitting alone is hard — quitting with support is easier!
Revealed: Almost Half of British Teens Feel Addicted to Social Media, Study Says
by PGM Production | Jan 2, 2024 | Anxiety, Cyber Bullying, Digital Awareness, Family Support, Mental Health, Mental Wellness, Parent Support, Positive Values, Social Competencies, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
The Prevalence of Loneliness Across 113 Countries: Systematic Review and Meta-Analysis
by PGM Production | Nov 29, 2023 | Anxiety, Bullying, COVID-19, Cyber Bullying, Depression, Family Support, Mental Health, Mental Wellness, Parent Support, Social Competencies, Stress, Substance Abuse & Addiction, Suicide, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
Health Benefits of Gratitude
by PGM Production | Nov 29, 2023 | Anxiety, Depression, Empowerment, Family Support, Mental Health, Mental Wellness, Mindfulness, Parent Support, Positive Values, Social Competencies, Stress, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
The No. 1 type of praise to avoid if you want to raise ‘stronger, more mature’ kids: Harvard-trained parenting expert
by PGM Production | Nov 27, 2023 | Education, Empowerment, Family Support, Parent Support, Positive Values, Social Competencies, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
Tips for Achieving Mental Wellness through Physical Exercise, Healthy Eating and Coping Mechanisms
by PGM Production | Sep 27, 2023 | Anxiety, Depression, Education, Empowerment, Family Support, Mental Health, Mental Wellness, Mindfulness, Positive Values, Social Competencies, Stress, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
Eating Disorders in College Students
by Ashley Arneson | Nov 1, 2022 | Teen Support
College is a time of unprecedented freedom and transition in a young person’s life. It can be a time full of excitement, but also of new challenges. For some, the college years can open the door for eating disorders to develop, return or worsen.
Simone Biles’ Example: Put Mental Health First
by PGM Production | Oct 8, 2021 | Teen Support
Olympic gymnast Simone Biles hit her emotional breaking point at the Tokyo Olympic games, withdrawing from the women’s team final and the individual all-around competition after realizing her “mental’s not there.” So, what does this mean for the non-athletes of the world, who can also face intense pressure to perform and can get just as stressed out?
Feeling Mentally Drained? 8 Tips For Mental Wellness
by PGM Production | Oct 8, 2021 | Teen Support
Do you feel like your brain is on overload, and you just don’t know how to handle it anymore at the moment? It may not just be stress that you’re dealing with. It could be that you’re mentally drained. Mental exhaustion can have a negative impact on your life, but there are things that you can do to correct it.
Act And Adapt – Helping Latino And African American Students Get Early Treatment For Depression
by PGM Production | Oct 8, 2021 | Teen Support
With support from the Annie E. Casey Foundation, DePaul University Clinical Psychology Professor Antonio Polo is evaluating and expanding the use of Act and Adapt, a program that identifies middle schoolers in Chicago’s public school system who are showing signs of depression or anxiety and offers resources to help, including skills to manage day-to-day stressors.
Mental Health Screening For Children & Teens
by PGM Production | Oct 8, 2021 | Teen Support
This page provides an overview of the multiple mental health screening and assessment tools that may be used in the primary care setting. Many tools encompass more than one mental health issue, but those that have a primary focus have been grouped into the following categories: ADHD, Anxiety, Depression, Substance Use, and Trauma. Clinicians should evaluate a variety of tools before determining what is best for use in their clinical setting.
Treatment – Teen Mental Health
by PGM Production | Oct 8, 2021 | Teen Support
Addressing the need for teen mental health treatment is tough for any family. Every parent wants their children to be healthy, whole, and happy. That’s why the Newport Academy Treatment Team’s approach to teen mental health challenges begins with love, support, and acceptance.