This Advisory calls attention to the growing concerns about the effects of social media on youth mental health. It explores and describes the current evidence on the positive and negative impacts of social media on children and adolescents, some of the primary areas for mental health and well-being concerns, and opportunities for additional research to help understand the full scope and scale of social media’s impact.
After Being Insulted, Writing Down Your Feelings On Paper Then Getting Rid Of It Reduces Anger
by PGM Production | Apr 16, 2024 | Anxiety, Empowerment, Family Support, Mental Health, Mental Wellness, Mindfulness, Parent Support, Positive Values, Stress, Teen Support
This research is important because controlling anger at home and in the workplace can reduce negative consequences in our jobs and personal lives. Unfortunately, many anger management techniques proposed by specialists lack empirical research support. They can also be difficult to recall when angry.
Revealed: Almost Half of British Teens Feel Addicted to Social Media, Study Says
by PGM Production | Jan 2, 2024 | Anxiety, Cyber Bullying, Digital Awareness, Family Support, Mental Health, Mental Wellness, Parent Support, Positive Values, Social Competencies, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
The Prevalence of Loneliness Across 113 Countries: Systematic Review and Meta-Analysis
by PGM Production | Nov 29, 2023 | Anxiety, Bullying, COVID-19, Cyber Bullying, Depression, Family Support, Mental Health, Mental Wellness, Parent Support, Social Competencies, Stress, Substance Abuse & Addiction, Suicide, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
Health Benefits of Gratitude
by PGM Production | Nov 29, 2023 | Anxiety, Depression, Empowerment, Family Support, Mental Health, Mental Wellness, Mindfulness, Parent Support, Positive Values, Social Competencies, Stress, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
Tips for Achieving Mental Wellness through Physical Exercise, Healthy Eating and Coping Mechanisms
by PGM Production | Sep 27, 2023 | Anxiety, Depression, Education, Empowerment, Family Support, Mental Health, Mental Wellness, Mindfulness, Positive Values, Social Competencies, Stress, Teen Support
Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.
Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”
Study: Decline in Independent Activity as a Cause of Decline in Children’s Mental Wellbeing
by Ashley Arneson | Sep 6, 2023 | Mental Health
There has been a decline in children’s mental wellbeing and independent activity. This study explores this topic in more depth.
Mental Health Symposium 2023
by Ashley Arneson | Mar 23, 2023 | Mental Health
Indian Prairie School District 204 recently held a Mental Health Symposium to help address the mental health needs of our students and families. The videos and presentation slides are available.