My Life, My Quit – Join Thousands of Teens Who Are Taking Their Lives Back

My Life, My Quit – Join Thousands of Teens Who Are Taking Their Lives Back

Quitting is worth it. Within minutes of quitting, your body begins to heal itself. The sooner you quit, the more likely you are to live the rest of your life without permanent damage to your body and health.

We get you. Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. Quitting alone is hard — quitting with support is easier!

The Prevalence of Loneliness Across 113 Countries: Systematic Review and Meta-Analysis

The Prevalence of Loneliness Across 113 Countries: Systematic Review and Meta-Analysis

Anxiety is part of the human experience and at times the word “anxiety” is watered down. People worry about a wide variety of things. Finances, job stability, relationships, child-rearing, health, and safety come to mind as common worries on a day-to-day basis. Not all worrying, however, qualifies as anxiety.

Anxiety disorders include disorders that share features of excessive fear and anxiety that negatively impact functioning. For kids, this might mean that anxiety makes it difficult to get to school each day, make and maintain friends, sleep at night, or focus in the classroom. For adults, work, romantic relationships, friendships, finances, and physical health can suffer. Anxiety manifests in many ways (physical, emotional, and behavioral), and there are several disorders that fall under “anxiety disorders.”

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