My Life, My Quit – Join Thousands of Teens Who Are Taking Their Lives Back

Quitting is worth it. Within minutes of quitting, your body begins to heal itself. The sooner you quit, the more likely you are to live the rest of your life without permanent damage to your body and health.

We get you. Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. Quitting alone is hard — quitting with support is easier!