Mar 28, 2019 | Stress, Time Management
We live in a culture obsessed with personal productivity. The key to getting things done, we’re often told, is time management. If you could just plan your schedule better, you could reach productivity nirvana.
But after two decades of studying productivity, I’ve become convinced that time management is not a solution — it’s actually part of the problem.
Mar 15, 2019 | Bullying, Cyber Bullying, Family Support
No type of bullying is acceptable, but cyberbullying can be harder for parents to spot because it takes place via cellphone, computer or tablet, often through social media. Cyberbullying can be a hateful text message or post of embarrassing pictures, videos and even...
Mar 14, 2019 | Anxiety, Depression, Suicide, Teen Support
More American teens and young adults appear to be struggling with mental health issues, and experts believe a number of cultural trends may help explain why. A new study found the percentage of teens and young adults with depression, anxiety and other mental health issues has increased sharply over the past decade.
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