Jun 30, 2018 | Family Support, Positive Identity, Substance Abuse & Addiction
Licensed professional counselor Pat Aussem works with the nonprofit Partnership for Drug-Free Kids to offer guidance to families navigating substance-use disorders. Here are some suggestions she offers parents:
Jun 19, 2018 | Mental Wellness, Stress
What does science say about mindfulness apps? Research began in earnest only about four years ago, and studies are indeed pointing to potential benefits for our stress, emotions, and relationships. The findings may not be as conclusive as app marketers would have you...
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