The Social Dilemma: Social Media and Your Mental Health
‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?
6 Effects Of Social Media On Your Mental Health: How Not To Scroll
Like sugar and cigarettes, social media is addictive and can negatively impact your mental and physical health. So how can you break the habit? Let’s start by explaining why social media is addictive and what signs to look out for before discussing the changes you need to make.
5 Warning Signs That Social Media Is Harming Your Mental Health
Anyone anywhere can build a platform on which to influence, inspire, and exhort others. Yet when we go from being the user to the used, social media can wreck our mental health.
How Does Social Media Affect Your Mental Health?
Facebook has delayed the development of an Instagram app for children amid questions about its harmful effects on young people’s mental health. Does social media have an impact on your well-being?
Depression Treatment
Therapy, medication, self-help? If you’re confused by all the different treatment options for depression, here’s how to decide the best approach for you.
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